Kwan Hong

Kwan Hong is an award-winning international keynote speaker and has trained organizations/schools in over 50 countries. He is also an experienced university lecturer and has published over 3000 articles and 100 eBooks on soft skills, communication skills and business skills till date. Kwan Hong's work was featured in international media.

Practicing Deep Breathing to Manage Stress

August 30 2022 | By Kwan Hong

Take a deep breath. It calms the mind.