Health

Lifestyle | Health | Mindfulness |

From Struggle to Strength: Reshaping Perspectives on Health and Self-Care As A New Mom

November 17 2023 | By Nicole McCray

In the art of motherhood, self-care is the canvas on which love and strength are painted.

Lifestyle | Health | Sustainable Living | Opinion |

Sun-Proof Your Skin: Essential Tips for a Glowing Summer Complexion

July 22 2023 | By Katie Pierce

Embrace the summer sun confidently with our essential guide to sun-proofing your skin. Let's glow healthily, not burn hastily!

Unlocking Well-being through Mindfulness: Your Guide to Healthy Living

June 29 2023 | By Nicole McCray

Embrace Mindfulness, Embrace Healthy Living

Lifestyle | Health |

The Essential Guide to Gut Health: Its Impact and Ways to Enhance It

May 26 2023 | By Nicole McCray

From the Inside Out, for a Healthier, Happier You.

Lifestyle | Grooming | Health | Mindfulness |

The Importance of Establishing a Grooming Routine

April 30 2023 | By Nicole McCray

Look after yourself from within, and your beauty will shine through on your skin

Lifestyle | Health | Sustainable Living |

Live Longer, Healthier: The Impact of Intermittent Fasting on Longevity

January 14 2023 | By Nicole McCray

Intermittent fasting is not a diet, it's a lifestyle. It's a way of eating that can help you lose weight, improve your health, and extend your lifespan.

Lifestyle | Health | Mindfulness | Opinion |

Practicing Deep Breathing to Manage Stress

August 30 2022 | By Kwan Hong

Take a deep breath. It calms the mind.

Lifestyle | Health |

How Smoking Affects Pregnancy and How to Stop

July 30 2022 | By Lifestyle Guide

There is no "safe" level of smoking while pregnant

Reduce Insomnia With These Simple & Effective Tips

July 29 2022 | By Nicole McCray

"Insomnia is a filthy eater; it will feed on any type of thought, including thinking about not thinking"

Lifestyle | Health | Recommended | Editor's Picks |

The Mental & Physical Health Benefits of Acupuncture

May 12 2022 | By Nicole McCray

~ Acupuncture works by restoring balance and triggering the body's natural balance

6 Items That Should Be On Your Hiking Checklist

April 12 2022 | By Nicole McCray

You need special shoes for hiking—and a bit of a special soul as well

7 Ways to Be Intentionally Active (Without Going to the Gym)

April 10 2022 | By Nicole McCray

The most important aspect of incorporating your activity is to find a way to make it fun.

Healing Benefits of Honey for Hair, Skin, and More

March 22 2022 | By Nicole McCray

Honey is not only great for eating, but can also serve as a miracle for your hair and skin

Why Consumers Are Shifting to a Vegan Lifestyle + the Benefits of Vegan Beauty

November 20 2021 | By Nicole McCray

Vegan and cruelty-free products are just as affordable as convention products, so there's nothing to lose and everything to gain.

Does Your Lifestyle Need To Change When Starting A Family?

June 27 2021 | By Nicole McCray

It’s never too late to start making healthy changes for you and your family

Lifestyle | Grooming | Health |

Cracking The Korean Beauty Hack: What To Know + Why Try

March 11 2021 | By Nicole McCray

A gentle and holistic approach to achieving healthy skin

9 Unique Ways to Increase Your Productivity

March 2 2021 | By Nicole McCray

For goal-getters who want to produce their best quality of work in the least amount of time

Getting Started With Guided Sleep Meditation for Insomnia

September 15 2020 | By Lifestyle Guide

If you're tossing and turning at night, this article's for you

A Guide to the Best Aesthetic Clinics in Singapore

July 1 2019 | By Nicole Chan

It's not always a vanity thing.

Lifestyle | Grooming | Health |

A Guide to the Top Affordable Spas in Singapore

June 17 2019 | By Nicole Chan

There's nothing a good spa session can't fix.

Health | People | Lifestyle | Stories |

Therapy 101: Seeing The Light with Psychologist Dr Jasmine Siang

May 31 2019 | By Chantelle Lim

How Much Is Your Life Worth?

Grooming | Health | Fashion & Style |

Top 7 Korean-Based Aesthetic Clinics In Singapore

May 24 2019 | By Alvina Koh

One step closer to finding your Oppa.

Cheryl Tay: The Iron Lady Behind Body Image Movement Rock The Naked Truth

December 10 2018 | By Velda Wong

Your mind is the limit, so keep believing in yourself and go on to fulfil the craziest of your dreams!

Dr Nicholas Ngui: Journey of a Doctor into Aesthetic Medicine

November 30 2018 | By Lifestyle Guide

If life throws you a curved ball, practice patience. It may not be the solution to the problem but it will help you to feel less frustrated while working it out.

An Interview with Ross Campbell, Co-founder of The Jungle MMA & Fitness

August 20 2018 | By Lifestyle Guide

"You need to continuously, passionately and relentlessly expand both your personal and business network. If you fail to do this, your success will always have a low ceiling."

Lifestyle | Health |

Ten Unique Ways To Keep Fit That Don’t Involve A Boring Gym

June 28 2018 | By Camillia Dass

P.S. Keep reading for some awesome perks if you're a STYLEGUIDE member!

Lifestyle | Health |

10 Chiropractors in Singapore For Your Pain Relief

April 10 2018 | By Chloe Ang

No fear, we’ve compiled a brief list to help you find a chiropractor most suited to your style!

Lifestyle | Health |

This Is How You Really Engage In Self-Care Today

March 14 2018 | By Lifestyle Guide

It's more than just drinking a cup of tea and switching off your phone for the day

Lifestyle | Health |

5 Stages Of Behavorial Change When We Try to Stick With Exercise And Healthy Diet

March 2 2018 | By Vera Soh

It's all in you to make the change that you want

Lifestyle | Health |

5 Yoga and Fitness Studios to Sign Up For After The Long Weekend

February 13 2018 | By Lifestyle Guide

We don't wish for a good body, we work for it

Lifestyle | Health |

Your Brain and the Benefits of Meditation

January 15 2018 | By Vera Soh

Mindfulness meditation is like yoga for the mind – it detoxifies, strengthens and at the same time improves flexibility, and we can reap these benefits by keeping up with a regular practice, sustained over a period of time.