Nicole McCray | Lifestyle Guide

Travel | Featured | Editor's Picks |

Recovery After Travel: What You Need to Know

January 7 2021 | By Nicole McCray

Things you can do during and after travel to keep your immune system strong and your energy levels up

Self-Care for Side Hustlers: Why It Matters + How to Implement A Routine

January 26 2021 | By Nicole McCray

Find balance between work, life and your side hustle to not get burned out

9 Unique Ways to Increase Your Productivity

March 2 2021 | By Nicole McCray

For goal-getters who want to produce their best quality of work in the least amount of time

Lifestyle | Grooming | Health |

Cracking The Korean Beauty Hack: What To Know + Why Try

March 11 2021 | By Nicole McCray

A gentle and holistic approach to achieving healthy skin

Does Your Lifestyle Need To Change When Starting A Family?

June 27 2021 | By Nicole McCray

It’s never too late to start making healthy changes for you and your family

Why Consumers Are Shifting to a Vegan Lifestyle + the Benefits of Vegan Beauty

November 20 2021 | By Nicole McCray

Vegan and cruelty-free products are just as affordable as convention products, so there's nothing to lose and everything to gain.

Understanding The Correlation Between Mental Health & Beauty Routines

January 6 2022 | By Nicole McCray

Understand how your mind and skin are connected

Healing Benefits of Honey for Hair, Skin, and More

March 22 2022 | By Nicole McCray

Honey is not only great for eating, but can also serve as a miracle for your hair and skin

7 Ways to Be Intentionally Active (Without Going to the Gym)

April 10 2022 | By Nicole McCray

The most important aspect of incorporating your activity is to find a way to make it fun.

6 Items That Should Be On Your Hiking Checklist

April 12 2022 | By Nicole McCray

You need special shoes for hiking—and a bit of a special soul as well

Lifestyle | Health | Recommended | Editor's Picks |

The Mental & Physical Health Benefits of Acupuncture

May 12 2022 | By Nicole McCray

~ Acupuncture works by restoring balance and triggering the body's natural balance

Reduce Insomnia With These Simple & Effective Tips

July 29 2022 | By Nicole McCray

"Insomnia is a filthy eater; it will feed on any type of thought, including thinking about not thinking"

Entertainment | Editor's Picks | Arts & Culture |

Miraculous Return of Vinyl in Today's Time + Their Rising Popularity

August 12 2022 | By Nicole McCray

Record players and vinyl have become all the rage nowadays, but not with whom you might think!

Entertainment | Editor's Picks | Opinion |

Promoting Music Independently in 2022: Dos & Don'ts

August 30 2022 | By Nicole McCray

Learn the best ways to promote your music in today's saturated digital market.

Sustainable Traveling Choices Amidst Growing Consumerism

October 3 2022 | By Nicole McCray

Travel makes one modest. You see what a tiny place you occupy in the world.

Lifestyle | Sustainable Living | Mindfulness | Editor's Picks |

Practising Mindfulness Towards Animals & Spreading Awareness

October 22 2022 | By Nicole McCray

"When we share our lives with animals, our spiritual paths intertwine" ~ Kathleen Prasad

7 Ways Music Strengthens the Brain

November 1 2022 | By Nicole McCray

"In terms of brain development, musical performance is every bit as important educationally as reading or writing." ~ Oliver Sacks

Lifestyle | Mindfulness | Featured | Editor's Picks |

Holistic Approaches for a Healthier Mind: Incorporate these Practices into Your Daily Life

January 14 2023 | By Nicole McCray

“Mindfulness means paying attention in a particular way, on purpose, in the present moment, and non-judgmentally.”

Lifestyle | Health | Sustainable Living |

Live Longer, Healthier: The Impact of Intermittent Fasting on Longevity

January 14 2023 | By Nicole McCray

Intermittent fasting is not a diet, it's a lifestyle. It's a way of eating that can help you lose weight, improve your health, and extend your lifespan.

Lifestyle | Bullet Journal | Mindfulness |

Creating a Productivity Journal: How to Track Your Progress and Achieve Your Goals

April 7 2023 | By Nicole McCray

"Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself." - Robin Sharma